Tag Archives: healthy

Accidentally Awesome

Sometimes the very best things begin as accidents. Like tonight’s dinner. I planned to make Whole Living’s mushroom, spinach and scallion tart. But, I didn’t have scallions on hand and forgot to defrost the phyllo dough. Ugh! So, I improvised. … Continue reading

Posted in Tastes | Tagged , , , , , , , | 9 Comments

My Hero

It’s no secret that my Grams is my hero. For many reasons – she’s creative, intuitive, motivated, active…there are too many to list. And now, some gratuitous shots of my Grams from during Christmas. Grams does the splits (yes, she’s … Continue reading

Posted in Training, Treasures, Uncategorized | Tagged , , , , , | 3 Comments

Cheery Christmas Cocktail Party!

Our annual Christmas cocktail party! Note: not one of the hors d’oeuvres is wrapped in bacon. Healthy yum-yum! ON THE MENU: Fresh pinapple and rustic pears Mixed nuts Brown sugar & sea salt pretzels Walnut & blue cheese spread White bean dip … Continue reading

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Long Time, No Blog

I could say I’ve been so busy (stressed, anxious, preoccupied). Or that my time has been co-opted by my job (husband, Christmas shopping, organizing). Or that I’ve been changing locations daily. Actually, I could say it all. But I won’t … Continue reading

Posted in Tastes, Training, Travels, Uncategorized | Tagged , , , , , | 1 Comment

Breaking News: Beet Juice Spill Under Control

How is it that only when you’re running late do the slowest vehicles of all time insist on pulling out in front of you?? All 150 miles of your commute?! And I’m not talking slow-driving cars. I’m talking combines and … Continue reading

Posted in Tastes, Travels | Tagged , , , , , , , , , | 2 Comments

to BUY or to TRAVEL!?!?

Powered up my morning with an almond milk and pea protein smoothie—and added in some leftover fruit! Yum. And because I know myself so well, I also made some hearty oatmeal with chopped dates and walnuts. I know I can … Continue reading

Posted in Tastes, Training | Tagged , , , , , , , , , | 4 Comments

All The Right Moves In All The Wrong Places

As in muscle spasms…not big ones, just one irritating spasm right around that sprained vertebrae. It’s typical for me after any form of activity more strenuous than, oh, say, sleeping and it’s surprisingly not as bad as I would have … Continue reading

Posted in Tastes | Tagged , , , , , , | 4 Comments